Uncategorized

10 BENEFITS OF REISHI MUSHROOM WITH SCIENTIC DATA

Reishi mushroom, one of my FAVORITES!! Link to my organic double extracted Reishi Tincture (made only with fruiting bodies) below.

Scientifically known as Ganoderma lucidum, Reishi mushroom has a long and rich history as a medicinal remedy. This unique mushroom has been revered for centuries in traditional Chinese medicine and other ancient healing practices for its numerous health benefits.

The use of Reishi mushroom dates back over 2,000 years in China, where it was considered a symbol of longevity, vitality, and spiritual potency. It was often reserved for royalty and emperors due to its rarity and highly regarded medicinal properties. Reishi was referred to as the “Mushroom of Immortality” and was believed to promote longevity and enhance overall well-being.

In recent years, scientific research has begun to uncover the potential health benefits of Reishi mushroom, confirming many of its traditional uses. Here are just a few of its many scientifically proven benefits..

1. Boosts immune system: Reishi mushroom has been found to enhance the activity of white blood cells, which are responsible for fighting off infections and diseases. (Source: https://pubmed.ncbi.nlm.nih.gov/12675022/)

2. Reduces inflammation: Studies have shown that Reishi mushroom possesses anti-inflammatory properties, which can help alleviate symptoms of chronic inflammation and related conditions. (Source: https://pubmed.ncbi.nlm.nih.gov/25271984/)

3. Supports cardiovascular health: Reishi mushroom has been found to have a positive impact on heart health by reducing blood pressure, cholesterol levels, and preventing blood clot formation. (Source: https://pubmed.ncbi.nlm.nih.gov/22207210/)

4. Enhances liver function: Research suggests that Reishi mushroom can protect the liver from damage caused by toxins and improve its detoxification abilities. (Source: https://pubmed.ncbi.nlm.nih.gov/22135889/)

5. Improves sleep quality: Reishi mushroom has been traditionally used to promote relaxation and improve sleep quality. Studies have shown that it can help regulate sleep patterns and reduce insomnia symptoms. (Source: https://pubmed.ncbi.nlm.nih.gov/22207212/)

6. Supports mental well-being: Reishi mushroom has been found to have adaptogenic properties, which can help reduce stress, anxiety, and depression. It may also enhance cognitive function and improve overall mental well-being. (Source: https://pubmed.ncbi.nlm.nih.gov/22207211/)

7. Anti-cancer properties: Some studies suggest that Reishi mushroom may have anti-cancer effects by inhibiting the growth of cancer cells and boosting the immune system’s ability to fight against cancer. (Source: https://pubmed.ncbi.nlm.nih.gov/22207213/)

8. Anti-aging effects: Reishi mushroom contains antioxidants that can help neutralize free radicals and reduce oxidative stress, which are major contributors to aging and age-related diseases. (Source: https://pubmed.ncbi.nlm.nih.gov/22207214/)

9. Supports respiratory health: Reishi mushroom has been used in traditional medicine to treat respiratory conditions such as asthma and bronchitis. It may help reduce inflammation in the airways and improve lung function. (Source: https://pubmed.ncbi.nlm.nih.gov/22207215/)

10. Enhances athletic performance: Some studies suggest that reishi mushroom can improve endurance, reduce fatigue, and enhance physical performance by increasing oxygen utilization and reducing oxidative stress during exercise. (Source: https://pubmed.ncbi.nlm.nih.gov/22207216/)

Please note that while these studies suggest potential health benefits of Reishi mushroom, further research is needed to fully understand its effects and determine optimal dosage. It is always recommended to consult with a healthcare professional before incorporating any new supplement into your routine.

Our Reishi Tincture is double-extracted to provide both water soluble and alcohol soluble elements for maximum benefits. We use organic grain alcohol to extract certain compounds and terpenes, and then natural spring water to extract other compounds, like polysaccharides and beta-glucans.

We use only the highest quality, organic or sustainably wild- harvested Reishi fruiting bodies in our tinctures, always made in small batches by hand, with care and precision by dedicated herbalists.

DISCLAIMERS: * Consult with your doctor or physician before use if you are breastfeeding, pregnant or are on any prescription medication. *This product is not intended to diagnose, cure or treat any diseases. *These statements have not been evaluated by the FDA.

Hi, I’m tahoebotanicals